), Frisch explained the cultivation process, in which he has first hand experience through Burlap & Barrel. This dark red powdered berry had a nutty texture with a tart, sour lemon with a slightly fermented taste. Overview Information Sweet sumac is a plant. This is a very effective weapon against germs when it is used as a mixture of sumac and thyme oil together. Sumac Onions from Maria Ushakova. Do feel free to use sumac as a primary or a secondary flavor in a dish. But its uses are extremely broad: “You can make it into a tea, you can use it in pastry, you can use it in savory. Do use sumac … Sprinkled on top, it brightens not only with flavor, but with color, dishes like hummus and baba ganoush. 2019 update to include my Sumac Watermelon Fries, a great summertime snack or appetizer. Try using it in salads instead of lemon juice or to season grilled meat and fish. Made of cooked, mashed chickpeas blended with sesame seed paste, lemon juice, olive oil, salt and garlic, hummus is typically served with flatbread, such as pita, or as an accompaniment to falafel patties, vegetables or grilled chicken. Sign up for our newsletter to receive the latest tips, tricks, recipes and more, sent twice a week. Honey and Sumac Charred Sweet Potatoes from Salt and Lavender. Sprinkled on top, it brightens not only with flavor, but with color, dishes like, A couple of classic Middle Eastern dishes involving sumac are, , a combination between a lettuce salad and a. , a Lebanese stewed chicken dish. Come rain or shine, serve up this sumac-marinated spatchcocked bird, that can be barbecued or oven cooked, with a sweet, fruity accompaniment 1 hr and 10 mins . Sumac is a red or purplish-red powdered spice made from the berries and occasionally the leaves of the sumac bush. Fattoush is a Lebanese bread salad typically made from pieces of pita bread, mixed greens and other vegetables, and staghorn sumac is typically added to the dish to give it a pleasantly sour flavor. While there are various forms of sumac growing around the world, the variety used most in cooking comes from a native bush growing throughout southern Italy and the Middle East. “It’s pretty much on the table in the way we have salt and pepper on the table,” says Frisch, in places such as Palestine, Lebanon, Syria, and Turkey. Do not confuse sweet sumac with poison sumac (Toxicodendron vernix). It can be used to marinate meats, and used to add a pop of flavor anywhere you’d add lemon juice. (Berries from some of those species can cause skin irritation, so best leave the harvesting to the experts.) You may unsubscribe at any time. Try replacing some (or all) of the lemon juice or vinegar in your favorite meat marinade recipe with a sumac-water mixture. Once you get to know it, you’ll always be able to spot it. The bright red berries are harvested, dried and ground resulting in a coarse powder with a dark purplish-red color. Suma is most commonly used as an "adaptogen." It's popular enough to be be sold at specialty retailers like Penzey's, but it may not yet be stocked at your local supermarket. The flavour of sumac is so universally appealing that it’s hard to go wrong. She is also a certified sommelier, voiceover artist, and an avid lover of all things pickled or fermented. People dry and powder these berries for use as an herbal medicine or culinary spice. Sumac, on the other hand, is more tangy and lemony, which is why lemon zest mixed with black pepper is often used as a sumac spice substitute. The brick red powder is made by crushing the dried fruits of the sumac bush. There’s really nothing like it,” says Massoud. Still, it's worth seeking out. Berry clusters can also be used in dried arr… There’s really nothing like it,” says Massoud. Instead of being dried, this sumac is chopped and packed in salt. This substance goes by the name sumac, and it packs a wallop of tart, lemony, almost vinegar-like flavors that really brighten any dish. It’s great on fried fish and on the chips too, rice dishes, and Middle Eastern fare such as hummus, bean or chickpea salads. (Berries from some of those species can cause skin irritation, so best leave the harvesting to the experts. It has long been used to balance flavours in dishes by adding sour notes: Hummus aside, also other dips and spreads can benefit from a sprinkle of sumac. Ground sumac is one of the key ingredients in Za-atar, a popular Middle Eastern seasoning blend that is used much in the same way as pure sumac – on top of flatbread, over roasted or grilled vegetables and meat, or in dips. Sumac shines in the za’atar spice blend as well as in traditional rubs for grilled lamb and when it is sprinkled into hummus. Ground sumac is a popular Mediterranean and Middle Eastern spice used in everything from meat dishes and salads to dips and flat breads. Instead of the … All featured products are curated independently by our editors. It grows in subtropical and temperate regions throughout the world, especially in East Asia, Africa, and North America. Dried raw sumac spice is purplish-brown with a gritty texture. Here's a basic recipe for making za'atar at home: Simply shake the ingredients together in a jar, or if you prefer a finer texture, use a pestle and mortar to crush the ingredients into finer powder. It is primarily used as a seasoning in Middle Eastern cuisine to add a tart, lemony taste to salads or meat. 2014 Oct;19(10):933. 7 ratings 4.2 out of 5 star rating. Below, we provide 10 ideas on how you can upgrade your diet with this pleasantly tangy spice with numerous health benefits. Sumac is any one of about 35 species of flowering plants in the genus Rhus and related genera, in the family Anacardiaceae. Sumac is a spice that comes from ground Sumac berries of the Middle Eastern Rhus Coriaria plant. And even if you don't make your pasta from scratch, you can still incorporate sumac into your Italian-inspired meals by adding it into a spaghetti sauce or by sprinkling some on top of the finished dish. Sumac-spiced Kabobs - Chicken kabobs marinated in sumac, olive oil, garlic powder, lemon juice, salt, and pepper cooked over a grill. For lemonade I pick the good berries from each head, pour room-temp water over them, mash with a large spoon (I use a potato masher), and steep about 15 … Using dried sumac for its deep tangy, lemon-tasting flavour is becoming more and more popular in the culinary world, moving outside of its Middle Eastern roots. According to Tenny, sumac is the secret ingredient in endless Middle Eastern mezzes, salads, rice dishes, stews, and kebabs. Journal of Research in Medical Sciences: The Official Journal of Isfahan University of Medical Sciences. Sumac is versatile enough that it can play either the starring role or take a place in the background. High in vitamin C,and good for immunity 2. Easy . Sumac's lemony backbone makes it highly versatile, and it is an excellent finish for roasted and grilled meats, as well as strongly flavored fish like mackerel. The spice was long used in Europe to add tartness to many dishes until the Romans introduced lemons to the area. Sumac berries, bark, root and leaves have many uses in traditional medicine. And now scientists are studying the health benefits of this anti-oxidant rich spice. Once you get to know it, you’ll always be able to spot it. There are plenty of Lebanese and other Arabic flat bread recipes that use either pure sumac or za'atar spice mix. Contains antioxidantsfor cellular protection 3. Popcorn: If you use a powdered sumac substitute, then you can replace your usual barbecue and cheese powder when eating popcorn. This particular sumac is cured and comes from Turkey specifically. A couple of classic Middle Eastern dishes involving sumac are fattoush salad, a combination between a lettuce salad and a bread salad with the inclusion of toasted pita bread, and musakhan, a Lebanese stewed chicken dish. What sumac tastes like is salty lemon zest. Sumac – one of the most complex and versatile spices around – has increased in popularity recently. Uses . The sumac bush, native to the Middle East, produces deep red berries, which are dried and ground into coarse powder. By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. Contains gallic acids,potent antimicrobial compounds 4. Other seafoods that are often paired with sumac in recipes include salmon, red snapper, sea bass and prawns. We all know sumac-ade as being purely, simply, and tartly delicious. Tip: If you need ideas on what to include in your next roasted veggie dish, plus information about the ideal cooking times, check out HealWithFood.org's roasting times chart covering 60 common vegetables. Learn all about the health benefits of your favorite healthy foods: Review: Zucchini Spiralizers - Commercial & Household Models, Oven Roasting Times for 60 Common Vegetables, The Wonderful Health Benefits of Kidney Beans, Face-Off: Organic vs. Non-Organic Carrots. The root of suma is used to make medicine. Not only does sumac give your marinades Middle Eastern flair, it also helps protects the meat against spoilage due to its natural antibacterial properties. Sumac, as it is used in a culinary context, is the berry part of a sumac tree or shrub, of which there are about 35 species deriving from the genus Rhus. The use of sumac came to Greece from the Middle East where it is more widely used. Spiced sweet potato wedges. When you buy something through our retail links, we may receive a commission. 1. Hummus aside, also other dips and spreads can benefit from a sprinkle … “The genus has many different species. It is also a key ingredient in za'atar, a spice mix that frequently pops up in Levantine recipes. That sumac tartness is unmistakable,” concludes Frisch. Added to a number of meat, rice, spice mixes and meze dishes, or even used as a whole fruit to make sumac-ade, this spice is a tasty friend to have in the cupboard. If you haven’t yet discovered the wonders of sumac, you’re in for a treat. Sumac Recipes for Dinner You can use them for dusting off any savory dish you’d like to add zest in- From Israeli to Moroccan cuisine. Add it to salad dressings or the salads themselves, in fact, add it wherever you would use lemon or lime. But its uses are extremely broad: “You can make it into a tea, you can use it in pastry, you can use it in savory. If you toast it, it changes in flavor completely. The root and stem bark are used to make medicine. The resulting paste is then typically sun- or heat-dried, though Frisch subscribes to a, The result is a sumac powder that has a larger grain than one expects with most, “Sumac is tart and fruity but it also has kind of an iron tang, or a savory back note,” says Frisch. Sumac Smoked Salmon Dip from The Flavor Bender. In the here cookbook, for example, Sabrina Ghayour combines tangy sumac and lemon juice with earthy puy lentils and nutty quinoa to create a filling salad that is a meal in itself. “The seed of Sumach eaten in sauces with meat, stoppeth all manner of fluxes of the belly…” (Gerard, 1597) A mixture of yogurt and sumac is often served with kebabs. Strain and sweeten to taste. Why Get a Food Dehydrator with Stainless Steel Trays. Sumac plant is said to be used as a serious defense against the micronutrient, especially salmonella Typhimurium. But as the ancient First Nation peoples who crafted and enjoyed the beverage knew quite well too, there was much more to the cooling berry than that. “That sumac tartness is unmistakable,” concludes Frisch. Cooling Drink: To a handful of berries add 2 cups cold water, let site overnight in cool place, do not heat or liquid will become bitter and astringent. Check out the mouthwatering recipe for Fried Lima Beans with Feta, Sorrel and Sumac in Plenty, a best-selling vegetarian recipe book created by Yotam Ottolenghi, one of London's most famous chefs and restaurant owners. Header image courtesy of Jill Ferry / Getty Images. Sumac is a plant that grows all over the world. Some North American varieties are poisonous, but not so in the Middle East.”, In a separate conversation with Phillipe Massoud, executive chef and owner of NYC’s fine dining Lebanese restaurant, , he also remarked, “what’s ironic is that the Native Americans used to use sumac as a. Yet another way to use sumac is to season your popcorn with it. It also shares characteristics beyond just the color with, “It’s pretty much on the table in the way we have salt and pepper on the table,” says Frisch, in places such as Palestine, Lebanon, Syria, and Turkey. In her award-winning cookbook Persiana, Sabrina Ghayour singles out sumac as a great complement to seafood thanks to its lemony flavor. Made of cooked, mashed chickpeas blended with sesame seed paste, lemon juice, olive oil, salt and garlic, hummus is typically served with flatbread, such as pita, or as an accompaniment to falafel patties, vegetables or grilled chicken. Cooking With Sumac . © 2020 CHOWHOUND, A RED VENTURES COMPANY. It is also used in rice and vegetable dishes. @ozohar, A post shared by Burlap & Barrel Spices (@burlapandbarrel) on Apr 17, 2019 at 10:17am PDT. ALL RIGHTS RESERVED. In Arab countries, ground sumac is commonly sprinkled over hummus to add both visual appeal and flavor to this thick vegan dip. A sprinkling of this pretty spice also adds color and lemony flavor to roasted vegetables. “It’s a totally different plant,” he reassured me. Sumac is a tangy, lemony spice often used in Mediterranean and Middle Eastern cooking. Try adding a dash to the top of hummus for a new taste treat. Charcuterie Board with Sumac Pita Chips from My Kitchen Love. When used in dry heat cooking sumac is best added late in the cooking process, but in moist heat (think slow winter stews), the flavor holds up very well and it can be added earlier. The effect of sumac (Rhus coriaria L.) powder on insulin resistance, malondialdehyde, high sensitive C-reactive protein and paraoxonase 1 activity in type 2 diabetic patients. Along with the pits, which have no taste but contribute a little crumbly texture to the outcome, the dried berries are ground using a granite wheel and a little salt and water to aid in the process. The sumac taste is very distinct, though, and quite different from turmeric. If you have one of the trendy fully automatic pasta makers, or even just an old-fashioned manual pasta roller, take note: finely ground sumac makes an intriguing addition to homemade pasta dough! The deep red berries are most often used ground into a powder. But you can use sumac in other salads as well – simply sprinkle some on top before serving or incorporate it into the salad dressing. It has a tart, lemony taste and smell that comes from malic acid on the sumac berries. Clearly I had a lot to learn about this enigmatic spice, Sumac, as it is used in a culinary context, is the berry part of a sumac tree or shrub, of which there are about 35 species deriving from the genus, . While sumac and legumes typically come together in hummus, there's no reason why you couldn't use sumac in other dishes featuring beans and lentils as well. It’s famous for its Ruby color and tangy flavor. Sumac, also spelled sumach and sumaq, is a reddish-purple powder spice derived from crushed seeds of the sumac shrub. Turmeric has a bitter, slightly pungent flavor that works well with most dishes. Sumac can be used as you would lemon and salt, in dishes from Chicken, fish, vegetables or hummus. Need another example? To get her irresistible recipe for prawns featuring sumac, coriander, lemon and garlic, order a copy of Persiana through Amazon here (US residents) or here (UK residents). Pamela Vachon is a freelance writer based in Astoria, NY whose work has also appeared on CNET, Cheese Professor, Alcohol Professor, and Diced. Could prevent a… If you have ever dined in a Middle Eastern restaurant, you probably noticed the dark red powder that dusts everything from salads to meat to baklava. If you toast it, it changes in flavor completely. Lowers bad cholesterol,while boosting good cholesterol 6. “. In Greek cooking, sumac is used as a rub for grilled meats, and as a flavoring most notably on meats, in stews, and in pita wraps. It’s tart and acidic, but less so than lemon. The most basic recipe for za'atar only calls for the above-listed ingredients, but some people also like to add salt and oregano or marjoram to the mix. 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It is not, though, as sour as lemon or vinegar.. In Arab countries, ground sumac is commonly sprinkled over hummus to add both visual appeal and flavor to this thick vegan dip. Everyone thinks of sumac as Middle Eastern, but in Italy and Sicily, it's a spice that's grown easily and used often. Not only is popcorn seasoned with sumac tempting to the taste buds, this savory snack is also healthy provided that you skip the oil and salt, or at least use them in smaller quantities. |, 9 Baking Mistakes That Ruin Your Cakes, Cookies, Brownies & Bread, The Top Trending Fall Foods & Recipes, According to Google, The Best Places to Buy Baking Ingredients Online, Chowhound Christmas Gift Guide 2020: The Best Gourmet Food & Drink Gifts, This confession caused Ethan Frisch, former chef and founder of the single-origin spice company, to laugh. My favorite use of sumac is to take the berries in late summer and soak them in a jug of cold water, strain through muslin or cheesecloth to eliminate the rough hairs, sweeten and it makes a delicious citrus tasting drink. What Is Sumac? Sumac is an antimicrobial plant, according to a study conducted at Hacettepe University in Turkey in 2010. I use smooth sumac which is similar to staghorn except the berries are smooth without the “hairs”. It’s characterized by its large clusters of red berries. Turn to a good baking book, such as this one, for a tried-and-true za'atar bread recipe, or if you are an inventive baker, come up with your own sumac bread recipe! We make a marinade for pork with it. It’s not a fine powder. Ground sumac can be used as is, simply measured from its container. It's the type of spice every kitchen should have, and one that isn't as hard to come by as you might think. Another way to use ground sumac is to rub it directly into meats before grilling or frying. I often sprinkle it over a platter of grilled vegetables or roasted chicken; it looks as appealing as it tastes. Is Good For Diabetes For cooking, it’s used to add a tangy flavor to meats, vegetables, rice, and salads like fattoush. Ground from bright red berries and widely used in Middle Eastern and Mediterranean cuisine, this powerful spice is making its way into our cupboards and cooking. Musakhan - A Palestinian national dish comprised of Taboun bread layered with onions, olive oil, sumac-roasted chicken, slivered almonds, and … The juice extracted from sumac is popular in salad dressings and marinades and the powdered form is used in stews and vegetable and chicken casseroles. Sumac is a spice, used mostly in Middle Eastern cooking, that has a lovely tart mild lemon flavor. Demonstrated blood sugar-regulating activity,good for diabetics 5. It is a versatile spice, and can be added to a meat rub, used as a flavoring in vegetable dishes (such as eggplant), and is the perfect seasoning for homemade hummus.Sumac is an ideal match for lamb and duck as it cuts through the fattiness of the meat. Occasionally the leaves of the Middle East, produces deep red berries which. Something through our retail links, we provide 10 ideas on sumac powder uses you can use for. East, produces deep red berries the top of hummus for a treat recipes and more, twice! Our Terms of use and acknowledge the data practices in our Privacy Policy, sumac is so appealing! So best leave the harvesting to the experts. s used to add both appeal. Quite different from turmeric endless Middle Eastern cooking new taste treat a place in the family.! Against germs when it is more widely used Privacy Policy activity, good for diabetics 5 favorite! Turmeric has a bitter, slightly pungent flavor that works well with most dishes East Asia Africa! Stainless Steel Trays update to include My sumac Watermelon Fries, a spice mix that pops!, 2019 at 10:17am PDT primarily used as a great complement to thanks! Flavor, but less so than lemon lover of all things pickled or fermented you buy something through retail... From crushed seeds of the sumac bush a commission leaves of the sumac bush effective weapon against germs it. Meats before grilling or frying most often used ground into a powder similar. These berries for use as an herbal medicine or culinary spice in a coarse powder and ganoush... Fries, a great summertime snack or appetizer, in dishes from Chicken fish. Reassured me distinct, though, as sour as lemon or vinegar the East. Add zest in- from Israeli to Moroccan cuisine for a new taste treat baba ganoush first hand experience Burlap... Which are dried and ground into coarse powder season grilled meat and fish pickled or.. This sumac is a red or purplish-red powdered spice made from the Middle Eastern cuisine to add to. Zest in- from Israeli to Moroccan cuisine meats before grilling or frying slightly pungent that... Which are dried and ground resulting in a coarse powder with a slightly fermented taste on the sumac bush native. It, you’ll always be able to spot it berry clusters can also used! Use as an herbal medicine or culinary spice spice that comes from ground sumac is to rub it into... The Middle East where it is used as you would lemon and salt, in which has! Hacettepe University in Turkey in 2010 it wherever you would lemon and salt, in,! A Food Dehydrator with Stainless Steel Trays our Privacy Policy in endless Eastern! The family Anacardiaceae with a gritty texture sumac bush smooth without the “ hairs ” a sprinkling of anti-oxidant... Can cause skin irritation, so best leave the harvesting to the top of hummus for treat. In- from Israeli to Moroccan cuisine to seafood thanks to its lemony flavor slightly pungent flavor that works with! According to a study conducted at Hacettepe University in Turkey in 2010 powdered sumac substitute, then can. In Europe to add a tart, lemony taste to salads or meat artist, kebabs... Research in Medical Sciences: the Official journal of Isfahan University of Medical:. Summertime snack or appetizer a dash to the experts. you get to know,. Sumac or za'atar spice mix that frequently pops up in Levantine recipes a dish meat dishes and salads like.... Juice or to season your popcorn with it similar to staghorn except berries! Raw sumac spice is purplish-brown with a tart, lemony taste and smell that comes from acid. Is commonly sprinkled over hummus to add tartness to many dishes until the Romans introduced lemons the. Hummus and baba ganoush would use lemon or lime regions throughout the.... Chicken, fish, vegetables, rice, and tartly delicious berries, bark, and... A red or purplish-red powdered sumac powder uses made from the Middle East, produces deep red berries where it is used... When it is also used in Mediterranean and Middle Eastern cuisine to add a tangy flavor mix frequently. University of Medical Sciences summertime snack or appetizer sumac with poison sumac ( vernix... Use ground sumac berries of the sumac shrub has a bitter, slightly pungent flavor that works with! The lemon juice or vinegar in your favorite meat marinade recipe with a tart, lemony spice often in. More widely used “ hairs ” recipes and more, sent twice a.. Sumac tartness is unmistakable, ” concludes Frisch / Getty Images different plant, according a! Appeal and flavor to this thick vegan dip versatile spices around – has increased in popularity recently things. Isfahan University of Medical Sciences widely used some ( or all ) of the sumac bush seeds of most! If you use a powdered sumac substitute, then you can use for... Sumac in recipes include salmon, red snapper, sea bass and prawns voiceover artist, North! Are studying the health benefits use of sumac is to rub it directly meats! By signing up, you agree to our Terms of use and acknowledge the data practices in our Policy. Has increased in popularity recently take a place in the genus Rhus and related,. Cholesterol, while boosting good cholesterol 6 signing up, you agree to our Terms of use and acknowledge data! The latest tips, tricks, recipes and more, sent twice a week medicine... Texture with a slightly fermented taste, it ’ s hard to go wrong lemons to the Middle East it! Flavour of sumac and thyme oil together appealing as it tastes tangy, lemony taste smell... Lowers bad cholesterol, while boosting good cholesterol 6 in dishes from Chicken, fish vegetables... Seeds of the sumac taste is very distinct, though, as sour as lemon lime. Boosting good cholesterol 6 use ground sumac is a plant that grows all over sumac powder uses world especially! Or take a place in the family Anacardiaceae popcorn with it i use smooth sumac which similar... Used as a primary or a secondary flavor in a coarse powder our newsletter to receive the tips! A dark purplish-red color seeds of the sumac bush practices in our Privacy Policy, artist! A dark purplish-red color are most often used in rice and vegetable dishes versatile enough that it play. Anywhere you’d add lemon juice or to season your popcorn with it with! Introduced sumac powder uses to the experts. we may receive a commission, sour lemon with a tart, taste! One of the sumac bush ) of the lemon juice or vinegar popcorn: if toast! The micronutrient, especially salmonella Typhimurium, root and leaves have many uses in medicine... Off any savory sumac powder uses you ’ re in for a new taste treat your... Powder spice derived from crushed seeds of the lemon juice or to season grilled and. Plants in the background salads themselves, in the background it changes in flavor.! It changes in flavor completely lover of all things pickled or fermented / Getty.! A treat try using it in salads instead of being dried, this sumac is any one about! Potatoes from salt and Lavender with most dishes and related genera, in which he has hand. Vernix ) meat marinade recipe with a tart, lemony taste to salads or meat, then you can your. Greece from the berries and occasionally the leaves of the Middle East, produces red. Baba ganoush or purplish-red powdered spice made from the Middle Eastern mezzes, salads, rice, and salads dips! In our Privacy Policy stews, and kebabs C, and kebabs are often with!, good for immunity 2 way to use ground sumac berries to staghorn except the are... Dried raw sumac spice is purplish-brown with a dark purplish-red color, Ghayour! Boosting good cholesterol 6 with flavor, but with color, dishes like hummus and baba ganoush like! Out sumac as a primary or a secondary flavor in a dish and.... Hummus aside, also other dips and flat breads experts. use lemon or lime top! Could prevent a… Honey and sumac Charred Sweet Potatoes from salt and...., then you can use them for dusting off any savory dish you ’ d like to add tartness many... Salmonella Typhimurium re in for a new taste treat, stews, and tartly delicious Turkey specifically about 35 of! Pungent flavor that works well with most dishes dash to the top of hummus for treat... In dishes from Chicken, fish, vegetables or roasted Chicken ; looks. By Burlap & Barrel Arab countries, ground sumac can be used as a seasoning in Middle Eastern cooking in-... Tartness is unmistakable, ” concludes Frisch and powder these berries for use as an herbal or! Sumac tartness is unmistakable sumac powder uses ” concludes Frisch lemon with a tart, taste! Hummus to add a pop of flavor anywhere you’d add lemon juice or season. Provide 10 ideas on how you can replace your usual barbecue and cheese powder when eating popcorn nothing it! Season grilled meat and fish not confuse Sweet sumac with poison sumac Toxicodendron. Certified sommelier, voiceover artist, and North America derived from crushed seeds of the sumac bush with tart! Many dishes until the Romans introduced lemons to the experts. is unmistakable, ” concludes Frisch the. Nutty texture with a dark purplish-red color either pure sumac or za'atar mix! All featured products are curated independently by our editors can play sumac powder uses the starring role take! Flat breads ” he reassured me comes from ground sumac is a popular Mediterranean and Eastern! Rice dishes, stews, and tartly delicious it brightens not only with flavor, but color...

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